Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Food Truck Business: The Practical Beginner's Guide To Building And Growing Your Business Profitably. Strategic Inclinations To Break DownWould you like a tool in your hands that will give you a thorough understanding of the food truck business?Do you want to know the main mistakes to avoid and immediately succeed in your next business?This is the place you've been looking for.The FOOD...
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Little Book of Qi: Energy for LifeLittle Book of Qi is written for anyone who wants to know more about the mysterious energy known as Qi and how to enhance it through Qigong and Tai Chi practice. The author connects insights developed by ancient Taoists, hermits, healers, and warriors for...
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Embedded First Responder Chaplaincy: Caring for Our Most Valuable and Vulnerable Public ServantsFirst Responders comprise a large and tightly interwoven family linked with one another across the nation. Collectively, they are our most valuable but also most vulnerable public servants. The many stressors accompanying their unique jobs are life-altering and greatly impact the quality of life...
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Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and BeyondWhether you are brand new to the yoga mat or are a seasoned practitioner or teacher looking for fresh inspiration, Yin Yoga & Meditation invites you to embark on an experiential journey of this transformative practice and into yourself with the Mandala Map as...
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Heart Health: A Guide to the Tests and Treatments You Really NeedIn the absence of good, trustworthy information, patients are guided mostly by their fear instincts when diagnosed with heart disease. With the misperception that more is better, they all too often end up agreeing to undergo every test and treatment recommendation of their harried...
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Pregnancy Planner for First-Time MomsLooking for GIFT IDEAS - BABY SHOWER GIFTS - NEW MOM TO BE PRESENT?This Pregnancy Planner for Moms is the perfect gift. It helps the mom to track all the special moments of her beautiful journey. This planner includes a hospital bag suggestion list...
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Falling From The NestAuthor: Jan EllisPublisher: Janice EllisPublished: 06/30/2022Pages: 212Binding Type: PaperbackWeight: 0.64lbsSize: 9.00h x 6.00w x 0.45dISBN: 9798218016326This title is not returnable
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Noble Soul: A Guide to Spiritual Growth for WomenYou cannot truly thrive without an understanding of your soul.In this groundbreaking guide to spiritual growth, Kadzo Kangwana walks you through scientific research on the connections between spirituality and mental health. Using client stories and her own recollections, she also illustrates how mental health...
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The Soil and Health: A Study of Organic Agriculture2022 Reprint of the 1947 Edition. Includes 15 illustrations (including plan and diagrams). Exact facsimile of the original edition and not reproduced with Optical Recognition Software. During his years as a scientist working for the British government in India, Sir Albert Howard conceived of...
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I Had Cancer, Cancer Never Had MeI Had Cancer, Cancer Never Had Me takes the reader on a journey through the Stage 2 Breast Cancer experience of Chantell Windham. This thought-provoking work chronicles the reactions and effects of her diagnosis on those closest to her. Along with detailed accounts of...
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Woman and knowledge a study of contemporary women fiction in englishINTRODUCTIONIt is not easy to think like a woman in a man‟s world, in theworld of the professions; yet the capacity to do that is strongwhich we can try to help our students develop. To think like awoman, in a man‟s world means thinking...
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Child and Adolescent Mental Health: Theory and PracticeChildhood and adolescence are sensitive periods in a person's life since it is during this time that they gain social-emotional and cognitive skills which have a profound impact on their mental health as adults. Some of the prominent reasons behind mental health conditions in...
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Microdosing Cannabis Evolution for Pain: The Perfect Guide on Microdosing Cannabis for Pain and Other Medicinal BenefitsMісrоdоѕіng CBD іѕ a tесhnіԛuе that involves taking vеrу small amounts оf cannabidiol оn a rеgulаr ѕсhеdulе. If уоu'rе nеw to CBD, thеn mісrоdоѕіng іѕ a grеаt way to bеttеr understand thе effects оf CBD оn уоur bоdу аnd we suggest trying a mісrоdоѕіng...
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Controla tus Emociones: Una guía práctica para controlar mejor tus emociones tóxicasAlguna vez te has sentido tan consumido por las emociones negativas que pensaste que nunca se irían? Sigues luchando con los sentimientos negativos? Sientes que no eres lo suficientemente bueno? Necesitas ayuda para lidiar con el estrés?Es perfectamente normal sentirse abrumado por las emociones...
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The Machine Code of the Bleeding MoonIn The Machine Code of a Bleeding Moon, Latif Askia Ba brilliantly delineates the possibilities of the imagination as he builds a bulwark against humanity's creeping sense of hopelessness. By finding meaning in coding, mathematics, video games, music, dancing, and-most of all-poetry, Ba shows...
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Carnivore Code Cookbook: The Essential and Complete Guide for Restoring Your Fitness and Well-beingA high-protein, low-carb diet may help you lose weight and lessen the symptoms of chronic medical illnesses, according to research. This carnivore code cookbook explains how a meat-based diet may help you achieve your health Thіѕ bооk rеvіеwѕ thе Cаrnіvоrе Diet, іnсludіng whether іt...
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Ending Pain: Coaching the Body with Neuroscience, Movement and Trigger Point TherapyDoctors and therapists erroneously view pain as the result of injury or disease. Renowned bodywork teacher and pain therapist Chuck Duff discovered that the ineffectiveness of these beliefs stems from a failure to understand the true origins of pain. His Coaching The Body(R) system...
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Matchstick Man: The Story of a RelationshipAuthor: Julia KellyPublisher: Head of ZeusPublished: 08/15/2018Pages: 288Binding Type: HardcoverWeight: 0.85lbsSize: 8.25h x 5.25w x 1.10dISBN: 9781788540148About the AuthorJulia Kelly was born in 1969 and studied English, Sociology and Journalism in Dublin. Her novels include With my Lazy Eye and The Playground. She lives...
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Mama, What's Cookin?Mama What's Cookin retells the stories of a young girl experiencing the superwoman that her mother with MS is, while the rest of the world sees disability. The short stories highlight the specific depictions of motherhood that was successfully carried from a fully disabled...
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Supervivir: Reconecta Con La Naturaleza Y Aleja La Enfermedad / Survival. Go Bac K to the Origin and Recover Your HealthReconecta con la naturaleza y aleja la enfermedad. El ser humano antiguo sobrevivía. El ser humano moderno subsiste. A nuestro alcance tenemos la capacidad de supervivir. Aquí te mostraremos cómo. Las especies vivas llevan poblando la Tierra unos 3.500 millones de años. Durante todo...
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