Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Challenges and Choices for Patient, Carer and Professional at the End of Life: Living with UncertaintyLiving with Uncertainty gives a broad perspective on the complexities and challenges of the practice of end-of-life care, as well as the perceived benefits and limitations of medical intervention. Drawn from research and clinical and pastoral experience, the book examines the feelings associated with...
- CHF 85.28
- CHF 85.28
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Prevention the Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits. It can be impossible to keep all the dietary buzzwords straight, so where does plant-based eating fit...
- CHF 32.85
- CHF 32.85
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The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your LifeReclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific...
- CHF 29.11
- CHF 29.11
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Pregnancy Journal: Pregnancy Log Book For First Time Moms, Baby Shower Gift Keepsake For Expecting Mothers, Record Milestones and MemorieThis Pregnancy Planner journal is the perfect planner for expecting moms. Record all your activities from doctor appointments, daily nutrition, and writing notes to the baby. This book will help you organize every aspect of your pregnancy.Features: Birth plan Doctor appointments Prenatal visits Daily...
- CHF 35.01
- CHF 35.01
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Gambling AddictionIf you think you have a gambling problem, you need to read this book. It could save your life, and then it will help you to become gambling free, safe, and happier. If you are a gambling therapist, counselor, or researcher, you will learn...
- CHF 27.90
- CHF 27.90
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Healing the Prostate: The Best Holistic Methods to Treat the Prostate and Other Common Male-Related ConditionsA practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function. Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After...
- CHF 27.57
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Time to Talk: How Men Think about Love, Belonging and ConnectionWe live in a super-connected world, yet men specifically, struggle to connect and share. This is changing... but not quickly enough. Award winning podcaster Alex Holmes sets out to accelerate this shift, debunking lingering myths around masculinity, love and connection by exploring what causes...
- CHF 22.26
- CHF 22.26
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Suparinpei: The Last Kata of Goju-Ryu KarateAn illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the highest and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history...
- CHF 33.64
- CHF 33.64
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The Breakthrough: Immunotherapy and the Race to Cure CancerFollow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this captivating and heartbreaking book (The Wall Street Journal). For decades, scientists have puzzled over one of medicine's...
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- CHF 26.04
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Keto & Intermittent Fasting Diet for Women Over 50: 2 BOOKS IN 1: The Ultimate Weight Loss Diet Guide for Senior Beginners. Reset your Metabolism andAuthor: Amy Ryan, Suzanne Ramos HughesPublisher: Independently PublishedPublished: 05/27/2020Pages: 226Binding Type: PaperbackWeight: 0.68lbsSize: 9.00h x 6.00w x 0.48dISBN: 9798649067522This title is not returnable
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- CHF 39.40
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Natural Eye Care Series: Dry Eyes: Dry EyeNatural Eye Care Series: Dry Eye Syndrome is part of an ongoing series educating readers about their vision difficulties, explain prevention strategies, and explore ways to help preserve vision for those with vision disorders. It will enable the individual to be a more informed...
- CHF 19.63
- CHF 19.63
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Dreena's Kind Kitchen: 100 Whole-Foods Vegan Recipes to Enjoy Every Day"Dreena's Kind Kitchen will prove to be an enduringly popular addition to personal, professional, and community library vegan/vegetarian cookbook collections." --Midwest Book Review From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena...
- CHF 38.24
- CHF 38.24
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Saved by the Siesta: Fight Tiredness and Boost Your Health by Unlocking the Science of NappingA leading sleep scientist on how to have the best nap you've ever had. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body of a shortage of...
- CHF 23.65
- CHF 23.65
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An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical SufferingAn illuminating, authoritative, and in-depth examination of the fascinating science behind pain that "combines a career's worth of expertise with a long history of pain treatment" (GQ)--from one of the internationally leading doctors in pain management. Pain is a universal human experience, but we...
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- CHF 42.92
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Chosen: Birth + Faith Through A Doula LensBirth isn't something that just happens to you, rather, it is an invitation from God to bend your heart toward Him as He creates new life within you. Chosen is written to redeem the fear-based cultural understanding of labor and replace it with purpose...
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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and MoreIndividualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the...
- CHF 27.57
- CHF 27.57
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All about Your Eyes, Second Edition, Revised and UpdatedA concise, easy-to-understand reference book, the revised and updated second edition of All about Your Eyes tells you what you need to know to care for your eyes and what to expect from your eye doctor. In this reliable guide, leading eye care experts:...
- CHF 36.37
- CHF 36.37
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Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and TimingThe Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects....
- CHF 32.77
- CHF 32.77
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The Absent Father Effect on Daughters: Father Desire, Father WoundsWinner of the Internationl Association for Jungian Studies (IAJS) Book Award for Best Clinical Book 2021 The Absent Father Effect on Daughters investigates the impact of absent - physically or emotionally - and inadequate fathers on the lives and psyches of their daughters through...
- CHF 96.46
- CHF 96.46
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Alkaline: Dr. Robert O Young's pH Diet & MindsetThere is one disease and one cure. That's it. The rest is a scam. We are ruled by psychopaths and run by idiots. The disease is acidosis and the cure is getting alkaline. That's it. So this should be for you to cure what...
- CHF 40.97
- CHF 40.97
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