Health & Fitness
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Impact of Birth Practices on Breastfeeding 2eThis text examines the research and evidence connecting birth practices to breastfeeding outcomes. It takes an in-depth look at the post-birth experiences of the mother and baby, using the baby's health as the vehicle and the intact mother-baby dyad as the model to address...
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- CHF 176.94
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100 Questions & Answers about Liver Transplantation: A Lahey Clinic Guide: A Lahey Clinic GuideMore than six thousand individuals receive liver transplantations each year. Whether you or a loved one is contemplating liver transplantation, on the waiting list for liver transplantation, or are a transplant recipient, the options and information about this surgery can be overwhelming. This invaluable...
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Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman DistanceTriathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly...
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- CHF 27.89
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your LifeWant to keep Alzheimer's at bay for years-ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby...
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Prevent, Halt & Reverse Heart Disease: 109 Things You Can DoWhen your doctor delivers the news--you have heart disease, which afflicts one in three Americans (an estimated 81 million people)--you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who's...
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better HealthIn 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their...
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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe MakeoverDefined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total...
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Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret EpidemicProtect yourself against our country's most alarming health crisis.In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average...
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The Joslin Guide to Diabetes: A Program for Managing Your TreatmentAn indispensable, up-to-date resource for managing your diabetes from the global leader in diabetes research, care, and education. Finding out that you have diabetes immediately raises questions about the condition, its treatment, and its impact on your future. Why did I get diabetes? What...
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- CHF 28.95
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The Tibetan Art of Living: Wise Body, Mind, LifeTibetan Bön medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living,...
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- CHF 30.82
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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall WellnessPowerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that...
- CHF 37.00
- CHF 37.00
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The Mythic Moons of Avalon: Lunar & Herbal Wisdom from the Isle of HealingDiscover a System of Personal Evolution, Foster a Relationship with the Goddesses of Avalon, and Build a Powerful Connection to the Holy Isle Reclaim your sovereignty and unlock your greatest potential through an inner journey of self-discovery. The Mythic Moons of Avalon presents an...
- CHF 37.00
- CHF 37.00
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The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & HealingLearn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying...
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- CHF 34.48
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Eat to Feed: 80 Nourishing Recipes for Breastfeeding MomsSupport breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, eating for two continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in...
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening...
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Touching: The Human Significance of the SkinWith more than 300,000 copies sold, this landmark book is an impressive examination of the importance of touching. "All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of...
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- CHF 33.09
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Herbal Defense: Positioning Yourself to Triumph Over Illness and AgingWith Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.Author: Robyn LandisPublisher: Warner BooksPublished: 08/01/1997Pages: 576Binding Type: PaperbackWeight: 1.90lbsSize: 9.04h x 6.06w x 1.50dISBN: 9780446672429Review Citation(s): Booklist...
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- CHF 36.78
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Bad Boys, Bad Men: Confronting Antisocial Personality Disorder (Sociopathy) (Revised, Updated)Whether called black sheep, sociopaths, con men, or misfits, some men break all the rules. They shirk everyday responsibilities, abuse drugs and alcohol, take up criminal careers, and lash out at family members. In the worst cases, they commit rape, murder, and other acts...
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My Parent's Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of CaregivingWhen it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. Uses the latest research and draws on...
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- CHF 39.32
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The Chef Gets Healthy: 100 Gluten-Free RecipesWhat happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's...
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- CHF 59.47
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