Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Intergenerational: How Sickness and Health Take Root in Families, Organizations, and RelationshipsFamilies are sick and desperate for healing. Those you care about most suffer from stress, mental health problems, behavioral issues, and personality disorders. Their decisions and actions hurt themselves and others.Conventional wisdom tells us to focus on the most dysfunctional individuals, but the individual...
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Hormone Lies and Thyroid Misunderstandings: A Medical Intuitive Reveals the Truth Behind the World's Hormone and Thyroid CrisisHormone and thyroid imbalances plague tens of millions of people worldwide. PCOS, depression, anxiety, fibroid cysts, insomnia, fatigue, weight gain, breast cancer, and loss of libido run rampant, along with Graves' and Hashimoto's Disease. Men are not immune, enduring the unspoken, yet devastating consequences...
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Herbolaria. Una Aliada Para Tu Sanaci?n / Herbal Medicine. Your Health AllyNueva edición, revisada y actualizada, del Manual de herbolaria de Marián de Llaca. Un libro que te invita a rescatar uno de los saberes más antiguos de la humanidad. En la naturaleza se encuentran todas las respuestas para la sanación holística. Y el libro...
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Gold: The Olympic Journey of Daniel St?hl & V?steinn HafsteinssonWhen Daniel St?hl was growing up, few would have predicted he'd develop into a world class athlete. But V?steinn Hafsteinsson, coach of 2008 Olympic discus champion Gerd Kanter, sawtremendous potential in this enormous young man full of frantic energy and a passion for ice...
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Gerson Therapy Way of Healing: The Healthy Nutritional Plan and Juice Recipes to Fight Cancer, Prostrate, High Blood, Pressure, Boost Immune System,GERSON THERAPY WAY OF HEALING - The Healthy Nutritional Plan and Juice Recipes to Fight Cancer, Prostrate, High Blood, Pressure, Boost Immune System, and Other Chronic. These chronic or life-threatening illnesses have long been labeled incurable by the conventional medical community, and with good...
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Fountain of Health: Regain Your Health, Happiness, and Lose Weight. A Revolution in Health for EverybodyFountain of Health: Regain Your Health, Happiness, and Lose Weight. A Revolution in Health for EverybodyBy: Manuel Moran, MDWhile working as a surgeon over the last few decades, it became increasingly frustrating to Dr. Manuel Moran the obvious increase in diabetes, obesity, heart disease,...
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Essentials of Pharmacology for Health ProfessionsThe ideal resource for those preparing for licensed practical nursing, medical assisting and other allied health careers, Colbert/James/Katrancha's ESSENTIALS OF PHARMACOLOGY FOR HEALTH PROFESSIONS, 9th Edition, delivers "need to know" drug information in a reader-friendly format that empowers students with the confidence to master...
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Drugs Across the SpectrumDRUGS ACROSS THE SPECTRUM invites you to examine the motivation for drug use, the social implications of drug use, legal ramifications, and factors affecting how drugs interact with the human body. The ninth edition looks at the history and culture surrounding drug use and...
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Divine Union of the Masculine & FeminineWhat is the true dance between the Universal energies of the Masculine & Feminine? How can we embrace these energies to experience inner happiness, true connection with others, and a feeling like we truly belong?First, we heal the divide within ourselves, between each other,...
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Discover Chair Yoga: Gentle Fitness for Seniors and Beginners, Seated Exercises for Health and Wellbeing10 Easy Chair Yoga Poses With PicturesDiscover the power of chair yoga with 'Discover Chair YogaGentle Fitness for Seniors and Beginners, Seated Exercises for Health and Wellbeing.' Designed specifically for Yoga beginners, this comprehensive guide offers a gentle introduction to daily chair yoga, providing...
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Diosas Nunca Envejecen, LasAuthor: Christiane NorthrupPublisher: Urano WorldPublished: 04/23/2024Pages: 408Binding Type: PaperbackWeight: 1.25lbsSize: 8.82h x 5.83w x 1.18dISBN: 9788418714344Language: Spanish
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Cómo Escuchar Verdaderamente a los Demás: Efectivos Métodos para Poder Escuchar con Intención y ComprensiónTe gustaría saber como hacer una conexión verdadera y poderosa al hablar con una persona? Te han dicho que no eres bueno escuchando y te has sentido culpable por esto? Tu mente suele divagar cuando alguien habla contigo? Entonces sigue leyendo..."Callando es como se...
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Chair Yoga for Women to Lose Weight: Exercise to Shed Belly Fat Enhance Mobility Flexibility and Strength with Intermediate Posture PosesSit, Stretch, Slim: Chair Yoga's Effective Approach to Weight Loss!Chair Yoga for Women to Lose Weight" is your gateway to holistic wellness and vibrant living. Written by renowned yoga instructor Forrest Vargas, this book offers a transformative journey for busy women seeking to prioritize...
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Chair Yoga for Seniors Over 60: Easy Step by step Guide for Seniors to Build Strength with Low impact Exercise, increase balance and Improve FlexibiliDo you feel like Pains around your waist, Back and knee? Have you been looking for effective strategies to improve your well-being as a senior over 60? Is there anything about maintaining a healthy lifestyle that you don't fully understand? If so, your quest...
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Chair Yoga for Seniors Over 60: A Step by Step Exercise Guide to loosing belly fat, revitalize body systems, Enhanced Mobility for a Flexible and ActiEmbark on a transformative journey towards improved mobility with "Chair Yoga for Seniors Over 60: A Step by Step Exercise Guide to loosing belly fat, revitalize body systems, Enhanced Mobility for a Flexible and Active Life." This comprehensive guide is designed for individuals seeking...
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Capoeira Over 40: How to Be Successful When Starting Capoeira at a Later AgeYou are never too old for Capoeira Best Selling Author, Chris Roel, gives you the best tips to begin and stay training longer in Brazilian Capoeira. Included are free video trainings, modifications, style, diet, Yoga, and other tips to have you having a blast...
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Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday WellbeingMove towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your...
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Breast Cancer: Start Here: Everything You Need to Know About Integrative Health for the Newly DiagnosedThirty days. That's how much time a woman typically has between when she is diagnosed with breast cancer and when she begins her treatment. There's a lot to learn in that one short month. What lab tests are necessary - when, and how to...
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Blood Type B-Positive Diet Book: 100+ Delectable and Simple Recipes for Optimal Wellness and Long-term Health are Included in The Complete Cookbook fo"Blood Type B-Positive Diet Book"Description: Learn how to be healthy if your blood type is B-Positive! This book is different because it's all about you and your special blood. It tells you what foods are good for you and gives you a plan to...
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Becoming Elizabeth Arden: The Woman Behind the Global Beauty EmpireA sweeping biography of one of the most influential and successful business-women in American history, BECOMING ELIZABETH ARDEN opens the Red Door to a world of wealth, glamor, and the profitable business of beauty Elizabeth Arden was a household name on six continents and...
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