Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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The Gift of Anxiety: Harnessing the EASE Method to Turn Stuck Anxiety into Your Greatest AllyYour anxiety has an important message for you. Are you listening?The mistake most people make with anxiety is trying everything in their power to get rid of it. They may try meditation and breathwork, medication or therapy. The aim is almost always the same:...
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The Future of an IllusionFirst published in German in 1927 and in English in 1928, "The Future of an Illusion" is Sigmund Freud's seminal work on the psychology of religion in which Freud discusses the history of and psychological basis for religion. Chief amongst the arguments of the...
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The Depression Cure: The 6-Step Program to Beat Depression Without DrugsNow fully revised and updated with new research: The go-to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program--a practical plan for natural ways to treat depression without medication. The Depression Cure will change the way we think about and...
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The Crowd: A Study of the Popular MindIn this groundbreaking classic, Gustave Le Bon explores the psychology of crowds, unraveling the forces that shape collective behavior and the ways individuals are transformed within a crowd: published in 1895, The Crowd is as relevant today as it was in 1895, offering insights...
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The Complete Handbook of CoachingThis fourth edition provides the most comprehensive guide to the field of coaching, exploring a range of coaching theories and approaches, genres and settings and professional issues. It supports trainees and professionals to identify and develop a personal style of coaching. Each chapter includes...
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The Catholic Guide Through Anxiety: Sacred Heart Mental Wellness, with Foreword by Fr. John Paul Mary Zeller, MFVANot your typical book on anxiety! This guide immediately brings the reader into the first things... you are good! You are loved! You are enough!This is NOT one of those 500-page anxiety books that gives you anxiety just thinking about picking it up.This easy-to-read...
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The Affect Lab: The History and Limits of Measuring EmotionExamines how our understanding of emotion is shaped by the devices we use to measure it Since the late nineteenth century, psychologists have used technological forms of media to measure and analyze emotion. In The Affect Lab, Grant Bollmer examines the use of measurement...
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The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your LifeIt's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck--from the therapist behind the popular podcast The Michelle Chalfant Show. Many of us were never shown what it truly...
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The ADHD Women's Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..." For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late...
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Surviving Violence: How to Prepare for, Prevent, and Respond to ThreatsViolence can strike without warning--will you be ready? This guide empowers you to stay prepared, proactive, and in control. Combining expert insights with real-world examples, it goes beyond survival tactics to help you master your instincts, sharpen your responses, and build resilience. You'll learn...
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Stupid Carrot, M.D.: Parenting Children to IndependenceBecoming a parent brings both immense joy and daunting uncertainty. In this essential guide, written by a pediatrician with three decades of experience, you'll find compassionate, expert advice to help you navigate the ups and downs of parenthood. From newborn care to the tumultuous...
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Stepped Care 2.0: The Power of ConundrumsAuthor: Peter CornishPublisher: SpringerPublished: 11/22/2024Pages: 315Binding Type: PaperbackISBN: 9783031452086About the AuthorPeter Cornish Since developing the Stepped Care 2.0(c) (SC2.0) methodology, Peter Cornish has provided mental health system consultation and on-site implementation training to over 150 organizations across North and South America. In addition to...
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Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life SkillsAs a parent of a neurodiverse child, milestones that many families take for granted--like seeing your kid graduate from high school or college, get a rewarding job, and, eventually, leave the nest--may be fraught with uncertainty. How can kids who need loads of support...
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Somatic Therapy Guide for Healing Trauma: Little Known Techniques and Exercises to Relief Stress, PTSD, Enhance Body-Mind Connection, Emotional RegulaDo you want to heal from past and present Trauma you are finding hard to express verbally? Somatic Therapy Guide For Healing Trauma Book shares a powerful approach to healing trauma, focusing on the mind-body connection to address psychological distress. Unlike traditional talk therapies,...
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Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal PerspectivesSomatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have...
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Slip: Life in the Middle of Eating Disorder RecoveryWritten by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. When Mallary Tenore Tarpley lost her mother at eleven years old,...
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Shopaholic Burden How to Stop Your Compulsive Buying And Heal Your Shopping AddictionShopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with...
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Shattered to ConnectedA practical guide to navigating loss, coping with grief, and learning to live in a new reality. A down-to-earth book on grief written by a psychologist with both clinical and personal experience with loss.The death of a loved one brings a mountain of complex...
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Self-Love Diet: : The Only Diet That WorksMichelle E. Minero, MFT, has redefined diet as "regularly offering yourself love." How would your life be different if you loved yourself and your body? Find out through the 7 paths of the Self-Love Diet. You will explore your spirituality, your relationship with your...
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Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect"Be nice to your sister!" "Stop picking on your brother!" "That's a time-out for both of you." When nothing works to stop the incessant battles, where can exhausted parents turn? Sibling expert and family therapist Jonathan Caspi knows that understanding why kids fight is...
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