Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Magic Words: Simple Poetry Prompts That Unlock the Creativity in EveryoneDiscover the joy of expressing what's inside you, with fill-in-the-blank poems that are sparking a creative movement We all have stories inside us--whether or not we consider ourselves "creative." Poet and novelist Joseph Fasano has developed a remarkable tool that allows anyone to experience...
- $29.17 AUD
- $29.17 AUD
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The Lives We Actually Have: 100 Blessings for Imperfect DaysNATIONAL BESTSELLER - Warm and witty blessings found within the struggles of our shared humanity, from the New York Times bestselling authors of Good Enough Blessed are you, the strange duck.You with the very intense hobbies.Or the collection of movies or mugs or sneakers.You...
- $38.38 AUD
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The Little Red Book for WomenThe Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous. Published in 1957, The Little Red Book is known as the...
- $27.56 AUD
- $27.56 AUD
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The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor LivingBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. "Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your...
- $46.06 AUD
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The Language of Letting Go: Daily Meditations on Codependency* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More. This cherished work by Melody...
- $33.78 AUD
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The Keys to a Happy and Healthy MarriageLearn the secrets of a successful marriage from #1 New York Times bestselling author Joyce Meyer, who has been happily married for over fifty years. Whether you've been married for thirty days or thirty years, you want a marriage that outlasts difficult times, grows...
- $18.42 AUD
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The Joy of Gay Sex: Fully Revised and Expanded Third EditionBuilding on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first...
- $36.00 AUD
- $36.00 AUD
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The Jesus Challenge: A 31-Day Prayer Journal to Grow Your Relationship with GodDraw closer to the heart of God, day by day- Get to know yourself and the One who created you- Develop a daily habit of talking with God- 31 days of guided journal pages, prayer prompts, and links to "verse of the day" videos***You...
- $29.15 AUD
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The Interpretation of DreamsThe most complete edition of Sigmund Freud's classic work on the psychology and significance of dreams. What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize?...
- $24.55 AUD
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The Highly Sensitive Person: How to Thrive When the World Overwhelms YouNATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would...
- $27.62 AUD
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The Four Pivots: Reimagining Justice, Reimagining Ourselves"Reading this courageous book feels like the beginning of a social and personal awakening...I can't stop thinking about it."--Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact...
- $32.16 AUD
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The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to LiveWhat if your struggles aren't a barrier to thriving but an invitation into your most vibrant days? Discover how to live a life of joy and fullness, even in the midst of disappointment and broken dreams.How can you find a way forward when life...
- $29.15 AUD
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The Feel-Good Way: Simple Recipes for a Better LifeA sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel "Cara's approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of...
- $44.51 AUD
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, PtPUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in...
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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate AdolescentsNEW YORK TIMES BESTSELLER - An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives--and how to support teens through this critical developmental stage--from the author of Untangled and Under Pressure Dr. Lisa Damour worked as an expert...
- $29.17 AUD
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The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and EndorphinsA neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain's ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist...
- $41.45 AUD
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The Crone Zone: How to Get Older with Style, Nerve, and a Little Bit of MagicIt's time to embrace your inner crone! Tap into the wisdom of age and learn how to take up space, do as you please, shake off expectations, and live life on your own terms. If you've been looking for permission and encouragement to stop...
- $29.15 AUD
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The Courage to Be DislikedAn international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past...
- $16.87 AUD
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BpdIntroducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).If you've been diagnosed with BPD you may feel a number of emotions--including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only...
- $38.30 AUD
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The Book of Hope: A Survival Guide for Trying Times**THE INSTANT NEW YORK TIMES BESTSELLER**In a world that seems so troubled, how do we hold on to hope? Looking at the headlines--the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval--it can be hard to feel optimistic. And yet hope has...
- $44.52 AUD
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