Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every DayFrom the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. "Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies."--Mehmet...
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La Receta de la Felicidad / The Happiness Prescription: Las Siete Claves de la Felicidad Y La Iluminación = The Ultimate Happiness Prescription"Todo lo que tememos y deseamos cambiar puede transformarse mediante la felicidad, nuestro m s simple anhelo y tambi n el m s profundo". -Deepak Chopra La felicidad es algo que todos deseamos, pero c mo encontrarla sigue siendo un misterio. En La receta...
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The Book of Understanding: Creating Your Own Path to FreedomThe path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create,...
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The Passion Book: A Tibetan Guide to Love and SexThe PassionBook is the most famous work of erotica in the vast literature of Tibetan Buddhism, written by the legendary scholar and poet Gendun Chopel (1903-1951). Soon after arriving in India in 1934, he discovered the Kama Sutra. Realizing that this genre of the...
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The Price of Protecting Others: A memoir of a country cop, and the impact on himself, and his familyThe police force, no matter what state or country you live, is the same. They see and do things that no civilian person understands: blood, guts, physical violence and pushing your limits of mental, physical, and spiritual endurance. In the end these stressors can...
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Shyness: What It Is, What To Do About ItDr. Philip G. Zimbardo's ground-breaking studies have found that there are more than 84 million shy people in America today, including such secretly shy celebrities as Carol Burnett, Barbara Walters, and Johnny Carson. In this best-selling book, Dr. Zimbardo analyzes shyness with a personal...
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive BehaviorThe bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O'Connor's bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O'Connor expands those ideas, showing...
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Changeable: How Collaborative Problem Solving Changes Lives at Home, at School, and at WorkA bold new way to help anyone change Why is it so hard to change problem behavior--in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if...
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Working with Difficult People: Handling the Ten Types of Problem People Without Losing Your MindA revised edition of the classic guide on how to best resolve conflict in today's technologically advanced workplace. Your work day is filled with them--people who frustrate, impede, maneuver, undermine, plot, connive, and whine. This indispensable guide details specific techniques for handling all of...
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I Know How She Does It: How Successful Women Make the Most of Their TimeEveryone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. "Having it all" has...
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Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for YouTama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard Law School with honors, Tama left...
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Eight Habits of the Heart: Embracing the Values That Build Strong Families and CommunitiesThe acclaimed speaker and author of Once Upon a Time We Were Colored shares his timeless front porch wisdom of his youth A beautiful and gentle book... a healing work.--Jonathan Kozol, New York Times bestselling author Clifton L. Taulbert is renowned for his poignant...
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Overcoming Fake Talk: How to Hold Real Conversations That Create Respect, Build Relationships, and Get ResultsMAKE EVERY CONVERSATION A REAL CONVERSATION THAT GETS RESULTS In Overcoming Fake Talk, business communication guru John R. Stoker offers proven advice for turning challenging confrontations into rewarding exchanges that foster collaboration, improve performance, and achieve results. "Overcoming Fake Talk is a thorough compendium...
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Emotional Vampires at Work: Dealing with Bosses and Coworkers Who Drain You DryDO YOU WORK WITH VAMPIRES? LEARN HOW TO PROTECT YOURSELF! Banish the bloodsuckers from your professional life Whether it's a coworker, subordinate, or boss, there's at least one emotional vampire in every office. These people try your patience, sap your energy, and add an...
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Reflections from a Different Journey: What Adults with Disabilities Wish All Parents KnewComprises forty essays by adult role models who share what it is like to grow up with a disability. This book presents glimpse into the lives and minds of people with different disabilities - cerebral palsy, down syndrome, autism, learning disabilities, deafness, blindness, mental...
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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle,#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into Rubin's] real life, woven together with constant doses of humor." --Christian Science MonitorGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science,...
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Everything Is F*cked LPNEW YORK TIMES BESTSELLERFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier...
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Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest SelfBuckle up, folks. It's time to jump in, embrace your inner self, and release the things that are holding you back from wholeness. Enter the Millenneagram.The Enneagram is an ancient personality typing system that has a sneaky way of revealing who we are and...
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The Secret Letters of the Monk Who Sold His FerrariA decade and a half ago, author Robin Sharma's powerful and inspiring fable, The Monk Who Sold His Ferrari, quickly became an international bestseller published in 51 languages. Now, in celebration of its fifteen anniversary, comes Secret Letters from The Monk Who Sold His...
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Notes Left Behind"Elena has left behind a story of resilience, hope and most of all, love. We can't help but take her into our hearts, and carry the best of her into our own lives."--Jeffrey Zaslow, coauthor of The Last Lecture Notes Left Behind by Brooke...
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