12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals by Rockridge Press

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal....
$15.38 AUD
$15.38 AUD
SKU: 9781641520577
Product Type: Books
Please hurry! Only 174 left in stock
Author: Rockridge Press
Format: Paperback
Language: English
Subtotal: $15.38
12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals by Rockridge Press

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

$15.38

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

$15.38
Author: Rockridge Press
Format: Paperback
Language: English

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.

If you want to lose weight, you need a plan--and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.

The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:

  • A goal-oriented structure setting targets based on your height, weight, and lifestyle
  • A fitness journal and diet plan keeping you on track with a weekly schedule and daily entries
  • Easy-to-use and portable design providing a large format for filling in daily workout and diet entries

Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.



Author: Rockridge Press
Publisher: Callisto
Published: 04/10/2018
Pages: 212
Binding Type: Paperback
Weight: 1.15lbs
Size: 9.30h x 7.50w x 0.80d
ISBN: 9781641520577

About the Author
ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

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