A Tween Girl's Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook by Swift, Abby

A Tween Girl's Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook

The Essential Emotional Wellness Handbook for GirlsThe tween years mark a pivotal time in a girl's life,...
CHF 30.55
CHF 30.55
SKU: 9781915833297
Product Type: Books
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Author: Abby Swift
Format: Paperback
Language: English
Subtotal: CHF 30.55
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A Tween Girl's Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook by Swift, Abby

A Tween Girl's Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook

CHF 30.55

A Tween Girl's Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook

CHF 30.55
Author: Abby Swift
Format: Paperback
Language: English

The Essential Emotional Wellness Handbook for Girls


The tween years mark a pivotal time in a girl's life, filled with new emotions and challenges that sometimes feel overwhelming. From navigating the highs and lows of puberty to handling complex social dynamics, every day brings something new.


"A Tween Girl's Guide to Feelings & Emotions" is the perfect resource to help your tween understand and manage her emotions with confidence. This guide is packed with expert advice, practical tips, and engaging activities designed to empower tweens during these formative years.

Inside, your tween will explore:


    Understanding & Handling Emotions: Learn to recognize and handle a wide range of emotions, from happiness and excitement to anger and sadness.Building Self-Love: Foster a positive self-image and develop the resilience to face teenage challenges with self-assurance.Managing Relationships: Master the art of communication, empathy, and conflict resolution to foster healthy friendships and navigate family dynamics.Coping Strategies: Discover effective coping mechanisms for dealing with stress, anxiety, and other challenges that may arise during the tween years.Digital Well-Being: Learn to navigate the digital world safely and responsibly while maintaining healthy boundaries in online interactions.


Each chapter is packed with relatable stories and interactive exercises that reinforce learning and provide practical applications.

Don't let the tween years be a mystery! Equip your tween with the tools they need to thrive emotionally and embark on a journey of self-discovery.



Author: Abby Swift
Publisher: Bemberton Limited
Published: 05/16/2024
Pages: 178
Binding Type: Paperback
Weight: 0.54lbs
Size: 9.00h x 6.00w x 0.38d
ISBN: 9781915833297
Audience: Ages 9-12

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