Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals

Start the alkaline diet you'll actually stick to--with meal prep!An alkaline diet means eating wholesome and nutritious...
CHF 21.94
CHF 21.94
SKU: 9781648767890
Product Type: Books
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Author: Terri Ward
Format: Paperback
Language: English
Subtotal: CHF 21.94
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Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals by Ward, Terri

Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals

CHF 21.94

Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals

CHF 21.94
Author: Terri Ward
Format: Paperback
Language: English

Start the alkaline diet you'll actually stick to--with meal prep!

An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry and boost your health. But how do you know what foods to eat? And how do you make it convenient and sustainable to eat them every day? This simple guide breaks down how to prep your meals for 6 weeks so you always have healthy, homemade, alkalizing options ready to go.

Get more than other meal prep cookbooks with:

  • Alkaline eating basics--Get an introduction to the alkaline diet and learn how pre-planning your meals helps you save time and stay motivated.
  • Plenty of options--Feel energized and satisfied with 75 recipes that taste great, are designed to be made in advance, and are easy enough for any home cook.
  • Meal prep success--Each weekly meal plan includes a menu, a complete list of ingredients, and detailed instructions for cooking and prepping. You'll even find tips on how to store your meals and use your leftovers.

Take the challenge out of the alkaline diet and commit to it for the long run.




Author: Terri Ward
Publisher: Rockridge Press
Published: 04/05/2022
Pages: 178
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.25h x 7.50w x 0.48d
ISBN: 9781648767890

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