Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course by Weiss, Andrew

Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

A Simple Manual That Really Works Knowing that most people do not stop their lives to engage...
CHF 25.24
CHF 25.24
SKU: 9781577314417
Product Type: Books
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Author: Andrew Weiss
Format: Paperback
Language: English
Subtotal: CHF 25.24
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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course by Weiss, Andrew

Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

CHF 25.24

Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

CHF 25.24
Author: Andrew Weiss
Format: Paperback
Language: English

A Simple Manual That Really Works

Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness -- the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments.

Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.



Author: Andrew Weiss
Publisher: New World Library
Published: 02/04/2004
Pages: 234
Binding Type: Paperback
Weight: 0.64lbs
Size: 8.04h x 5.00w x 0.72d
ISBN: 9781577314417


Review Citation(s):
Publishers Weekly 01/19/2004 pg. 71

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