Being Human: The Yamas & Niyamas

In recent years, the practice of yoga has been heavily westernized. Some might criticize how far we...
CHF 25.91
CHF 25.91
SKU: 9781633375420
Product Type: Books
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Author: Sara Adams
Format: Paperback
Language: English
Subtotal: CHF 25.91
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Being Human: The Yamas & Niyamas by Adams, Sara

Being Human: The Yamas & Niyamas

CHF 25.91

Being Human: The Yamas & Niyamas

CHF 25.91
Author: Sara Adams
Format: Paperback
Language: English

In recent years, the practice of yoga has been heavily westernized. Some might criticize how far we have deviated from its origins, yet yoga's increasing popularity has touched many more lives than it otherwise would have. While an asana practice is becoming a normal part of the day for many of us, yoga's deeper teachings are often left unexplored.

The Yamas and Niyamas are a foundational part of yoga beyond asana. The Yamas show us how our choices and actions impact the world and its people. Their practice helps us step lightly through life as we become more intentional. The Niyamas teach us about ourselves. When we focus inward, we begin to notice patterns that reveal our opportunities, our purpose, and our truest self.

Being Human explores each Yama and Niyama from a lens of imperfection and without the expectation of a destination. When we begin our journey knowing that there is no finish line, we open doors we might have left closed. And when we accept that we can't get it "right" or "wrong," we create space for life to unfold without expectation.




Author: Sara Adams
Publisher: Proving Press
Published: 08/27/2021
Pages: 126
Binding Type: Paperback
Weight: 0.32lbs
Size: 8.00h x 5.00w x 0.30d
ISBN: 9781633375420

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