Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse by Waldo, Andrea Monsarrat
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse by Waldo, Andrea Monsarrat

Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse

Did you know there is an area of your brain known as the "Lizard Brain" that thinks...
$42.93 AUD
$42.93 AUD
SKU: 9781570767517
Product Type: Books
Please hurry! Only 27 left in stock
Author: Andrea Monsarrat Waldo
Format: Paperback
Language: English
Subtotal: $42.93
10 customers are viewing this product
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse by Waldo, Andrea Monsarrat

Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse

$42.93
Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse by Waldo, Andrea Monsarrat

Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse

$42.93
Author: Andrea Monsarrat Waldo
Format: Paperback
Language: English
Description

Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly--even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.

Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of "Focused Calm" and tap into the skills you have (whether you know it or not ) to ensure an outstanding ride.



Author: Andrea Monsarrat Waldo
Publisher: Trafalgar Square Books
Published: 11/15/2016
Pages: 224
Binding Type: Paperback
Weight: 0.75lbs
Size: 8.90h x 5.90w x 0.60d
ISBN: 9781570767517

About the Author
Andrea Monsarrat Waldo holds a Master's Degree in Counseling and is a riding instructor certified in 2008 by the United States Eventing Association. She is co-owner of Triple Combination Farm in Ferrisburgh, VT, where she and her two business partners train horses and riders of all ages and abilities in the sports of eventing and dressage.

Andrea currently competes through the Intermediate level in eventing, has shown through third level in dressage, and has brought along several horses from the very beginning of their training. She was also a practicing psychotherapist from 1994 until 2012 and now does StressLess Riding Performance Coaching in workshops and individual sessions with equestrians at all levels of horse sports. She remains dedicated to constant development in both her riding and psychological training by seeking out regular riding instruction and staying abreast of current literature in equestrian theory, psychology, and neuroscience.

Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD
Example product title
$42.93 AUD
$42.93 AUD

Recently Viewed Products