Building a Non-Anxious Life

We're buzzing, anxious, and stressed because we've created a world our bodies can't exist in.Nearly half of...
CHF 25.91
CHF 25.91
SKU: 9798887820019
Product Type: Books
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Author: John Delony
Format: Hardcover
Language: English
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Building a Non-Anxious Life by Delony, John

Building a Non-Anxious Life

CHF 25.91

Building a Non-Anxious Life

CHF 25.91
Author: John Delony
Format: Hardcover
Language: English

We're buzzing, anxious, and stressed because we've created a world our bodies can't exist in.

Nearly half of the US population reports their lives are affected by anxiety, stress, or burnout.

Anxiety is everywhere.

But here's the thing: Anxiety isn't the problem. The problem is that we are unsafe, disconnected, unhealthy, and living like we have no say in what happens next.In the highly anticipated follow-up to Redefining Anxiety, Dr. John Delony walks you through the six daily choices you need to make to build a non-anxious life. These include:

  • Choosing Reality
  • Choosing Connection
  • Choosing Freedom
  • Choosing Health and Healing
  • Choosing Mindfulness
  • Choosing Belief

If you create a life of intentionally living out the six choices outlined in this book, you'll be able to better respond to whatever life throws at you and build a more peaceful, joyful, non-anxious life.



Author: John Delony
Publisher: Ramsey Press
Published: 10/03/2023
Pages: 304
Binding Type: Hardcover
Weight: 1.10lbs
Size: 8.60h x 5.50w x 1.10d
ISBN: 9798887820019

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