Calming the Brain Through Mindfulness and Christian Meditation

Reduce stress and anxiety without medication*******Most people go to their family doctor for stress and anxiety, hoping...
CHF 14.78
CHF 14.78
SKU: 9781952648281
Product Type: Books
Please hurry! Only 660 left in stock
Author: Mark Beischel
Format: Paperback
Language: English
Subtotal: CHF 14.78
Calming the Brain Through Mindfulness and Christian Meditation by Beischel, Mark

Calming the Brain Through Mindfulness and Christian Meditation

CHF 14.78

Calming the Brain Through Mindfulness and Christian Meditation

CHF 14.78
Author: Mark Beischel
Format: Paperback
Language: English

Reduce stress and anxiety without medication

*******


Most people go to their family doctor for stress and anxiety, hoping for medication. According to Relaxing the Brain through Mindfulness and Christian Meditation, there is a better and cheaper way-mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amounts to "letting go of selfish demands to be at peace in the presence of God."





Author: Mark Beischel
Publisher: Dr. Mark Beischel
Published: 04/22/2021
Pages: 124
Binding Type: Paperback
Weight: 0.31lbs
Size: 8.00h x 5.00w x 0.29d
ISBN: 9781952648281

About the Author
Beischel, Mark: - Dr. Beischel is a retired professor of psychology at Peru State College in Nebraska and holds degrees in philosophy, theology, and psychology. He has been a high school and college teacher, prison psychologist, and private practice psychologist for over forty years. He also runs national training programs on attachment, emotional regulation, and meditation. But above all, Dr. Beischel is a devout Christian with three adopted children and one birth child. It is his faith that motivates him to care for others as a parent or a psychologist. This small book, Calming the Brain through Mindfulness and Christian Meditation, gets inside the head and heart of a Christian scientist who has learned to live and make sense of a complex, stressful world.

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