Carb Cycling for Endomorph: Guide to Low & High Carb Meals, Effective Exercise Plans to Activate Your Metabolism Burn Fat & Lose Weight by Eating by Sainte, Vincent

Carb Cycling for Endomorph: Guide to Low & High Carb Meals, Effective Exercise Plans to Activate Your Metabolism Burn Fat & Lose Weight by Eating

"Carb Cycling for Endomorphs" is your essential guide to unlocking the secrets of effective weight management and...
CHF 11.49
CHF 11.49
SKU: 9798879107630
Product Type: Books
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Author: Vincent Sainte
Format: Paperback
Language: English
Subtotal: CHF 11.49
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Carb Cycling for Endomorph: Guide to Low & High Carb Meals, Effective Exercise Plans to Activate Your Metabolism Burn Fat & Lose Weight by Eating by Sainte, Vincent

Carb Cycling for Endomorph: Guide to Low & High Carb Meals, Effective Exercise Plans to Activate Your Metabolism Burn Fat & Lose Weight by Eating

CHF 11.49

Carb Cycling for Endomorph: Guide to Low & High Carb Meals, Effective Exercise Plans to Activate Your Metabolism Burn Fat & Lose Weight by Eating

CHF 11.49
Author: Vincent Sainte
Format: Paperback
Language: English
"Carb Cycling for Endomorphs" is your essential guide to unlocking the secrets of effective weight management and metabolic health tailored specifically for the endomorph body type. Authored by the renowned nutritionist and dietician, Vincent Sainte, this book distills years of expertise and personal insights into a comprehensive, easy-to-follow roadmap for anyone looking to transform their relationship with food and fitness.

Diving deep into the science of carb cycling, Vincent demystifies how alternating carbohydrate intake can not only stimulate fat loss but also boost energy levels and improve overall metabolic health. With a focus on the unique challenges faced by endomorphs, this guide offers practical strategies, delicious recipes, and daily plans that make carb cycling an accessible and enjoyable journey.

Beyond just diet, "Carb Cycling for Endomorphs" explores the synergy between nutrition, exercise, and lifestyle adjustments necessary for holistic health. From detailed workout routines that complement your dietary efforts to tips on sleep and stress management, Vincent's approach ensures you have all the tools you need for success.

Whether you're new to the concept of carb cycling or looking to refine your approach, this book promises to be an invaluable companion. It's not just about losing weight; it's about fostering a healthier, more balanced life. Join Vincent Sainte on this transformative journey and discover how to harness the power of carb cycling to achieve your health and fitness goals.

Author: Vincent Sainte
Publisher: Independently Published
Published: 02/09/2024
Pages: 128
Binding Type: Paperback
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.27d
ISBN: 9798879107630

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