Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Chodron, Pema

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners...
CHF 38.26
CHF 38.26
SKU: 9781590304341
Product Type: E-books
Please hurry! Only 0 left in stock
Author: Pema Chodron
Format: CD
Language: English
Subtotal: CHF 38.26
10 customers are viewing this product
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Chodron, Pema

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

CHF 38.26

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

CHF 38.26
Author: Pema Chodron
Format: CD
Language: English
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Ch dr n. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the hook of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

- stay centered in the midst of difficulty
- improve stressful relationships
- step out of the downward spiral of self-hatred
- awaken compassion for ourselves and others

3 CDs, 3 hours

Author: Pema Chodron
Publisher: Shambhala Audio
Published: 07/10/2007
Pages: 3
Binding Type: CD
Weight: 0.26lbs
Size: 6.35h x 5.35w x 0.60d
ISBN: 9781590304341

About the Author
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products