Fear Traps: Escape the Triggers That Keep You Stuck

Are you afraid of loneliness or failure, confrontation or facing the unknown? Fear Traps equips readers to...
CHF 27.20
CHF 27.20
SKU: 9781736395301
Product Type: Books
Please hurry! Only 630 left in stock
Author: Nancy Stella
Format: Paperback
Language: English
Subtotal: CHF 27.20
Fear Traps: Escape the Triggers That Keep You Stuck by Stella, Nancy

Fear Traps: Escape the Triggers That Keep You Stuck

CHF 27.20

Fear Traps: Escape the Triggers That Keep You Stuck

CHF 27.20
Author: Nancy Stella
Format: Paperback
Language: English

Are you afraid of loneliness or failure, confrontation or facing the unknown? Fear Traps equips readers to heal trauma and take on new challenges with confidence and resilience. Dr. Stella shows us that fear is normal, but fear does not need to control you. If you're feeling trapped in a cycle of coping mechanisms that just keep making things worse, there is a way out.

With over thirty years of experience as a clinical psychologist, Nancy Stella, PsyD, PhD, helps us get unstuck by teaching us how our brains store painful memories. Her Courageous Brain Process (CBP) provides six science-based steps you can take to successfully manage your fears.

Nancy Stella holds a PhD in social psychology and a PsyD in clinical psychology. For more than twenty years, she has been a leading psychologist in her community, co-owning one of Ohio's largest private multispecialty mental health practices and employing over fifty psychiatrists and psychologists.





Author: Nancy Stella
Publisher: Berry Powell Press
Published: 10/26/2021
Pages: 174
Binding Type: Paperback
Weight: 0.53lbs
Size: 9.00h x 6.00w x 0.37d
ISBN: 9781736395301


Review Citation(s):
Foreword 10/26/2021
PW Booklife Reviews 11/29/2021

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