Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are...
CHF 26.85
CHF 26.85
SKU: 9780071713757
Product Type: Books
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Author: Eileen Borris-Dunchunstang
Format: Paperback
Language: English
Subtotal: CHF 26.85
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Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness by Borris-Dunchunstang, Eileen

Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

CHF 26.85

Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

CHF 26.85
Author: Eileen Borris-Dunchunstang
Format: Paperback
Language: English

Free yourself from anger, pain, and the past

Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.

The 7 Steps Toward Forgiveness

  • Clear your mind of negative thoughts that get in the way of your happiness.
  • Uncover your feelings of bitterness, betrayal, victimization, and blame.
  • Let go of your anger and move on with your life.
  • Work through your guilt and learn to forgive yourself as well as others.
  • Reframe the situation that hurt you and restore your faith in others.
  • Absorb the pain of the past without the need for apologies or revenge.
  • Gain inner peace through newfound compassion, understanding, and acceptance.

    Author: Eileen Borris-Dunchunstang
    Publisher: McGraw-Hill Companies
    Published: 01/01/2010
    Pages: 304
    Binding Type: Paperback
    Weight: 1.10lbs
    Size: 9.00h x 6.00w x 0.70d
    ISBN: 9780071713757

    About the Author
    Eileen R. Borris-Dunchunstang, Ed.D., is an internationally renowned speaker and trainer in forgiveness, reconciliation, conflict resolution, and trauma recovery. Dr. Borris-Dunchunstang is the director of training for the Institute for Multi-Track Diplomacy in Washington, D.C.


    This title is not returnable

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