Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum by Mihevc Edwards, Kate
Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum by Mihevc Edwards, Kate

Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum

Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time....
CHF 37.22
CHF 37.22
SKU: 9780999795033
Product Type: Books
Please hurry! Only 723 left in stock
Author: Kate Mihevc Edwards
Format: Paperback
Language: English
Subtotal: CHF 37.22
Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum by Mihevc Edwards, Kate

Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum

CHF 37.22
Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum by Mihevc Edwards, Kate

Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum

CHF 37.22
Author: Kate Mihevc Edwards
Format: Paperback
Language: English
Description

Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information.

Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book:

  • Dispels some common myths about running pregnant and postpartum
  • Presents key exercises for pregnant runners
  • Helps women understand and care for their postpartum bodies
  • Offers tips on maintaining a running lifestyle after the baby

For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.



Author: Kate Mihevc Edwards, Blair Green
Publisher: Space Between
Published: 08/27/2019
Pages: 282
Binding Type: Paperback
Weight: 0.92lbs
Size: 9.00h x 6.00w x 0.64d
ISBN: 9780999795033
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