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If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.
Go Go Yoga for Kids: Yoga Lessons for Children includes:
- Benefits of yoga for children
- Secrets to teaching yoga to children
- Breathing exercises that can help kids become calm and relaxed
- Over 150 fun and creative yoga games, activities, and challenges for all ages
- Kids yoga lesson planning guides and templates
- 35 ready-to-use unique yoga lesson plans that engage kids from the start
- The best yoga props and how to easily use them with children
- Ways to build mindfulness through meditation and mantras
- Yoga pose illustrations
- Suggestions of read-aloud books and ways to incorporate yoga and movement
- Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans
- Downloadable yoga bingo cards
This book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids: Yoga Lessons for Children is the resource you will need to inspire children in life-long healthy ways.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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