Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L

"The Ultimate Power of Intermittent Fasting: For Health and Wellness" is an exhaustive introduction to intermittent fasting....
CHF 15.57
CHF 15.57
SKU: 9781837872589
Product Type: Books
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Author: Rod-Andre Gravel
Format: Paperback
Language: English
Subtotal: CHF 15.57
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Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L by Gravel, Rod-Andre

Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L

CHF 15.57

Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L

CHF 15.57
Author: Rod-Andre Gravel
Format: Paperback
Language: English

"The Ultimate Power of Intermittent Fasting: For Health and Wellness" is an exhaustive introduction to intermittent fasting. This book discusses the fundamentals of intermittent fasting, as well as the science behind its many health benefits, and offers strategies for incorporating it into your lifestyle.


This book is a comprehensive guide to intermittent fasting, a popular strategy for weight loss and health improvement. This book discusses all of the major intermittent fasting techniques, including 16/8, 5:2, and OMAD. In addition, case studies and sample meal plans are provided to assist readers in implementing intermittent fasting in their own lives.


You're considering using intermittent fasting to lose weight quickly and effectively, boost your metabolism, reduce your risk of developing lifestyle-related diseases, and more, but you're hesitant because you believe your advanced age will work against you.




Author: Rod-Andre Gravel
Publisher: Christopher Thomas
Published: 01/31/2023
Pages: 108
Binding Type: Paperback
Weight: 0.25lbs
Size: 8.00h x 5.00w x 0.22d
ISBN: 9781837872589

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