Intermittent Fasting: Discover Intermittent Fast, The Most Effective Weight Loss Diet To Permanently Stop Obesity, And Boost Your Metabolism

This book covers everything you need to know about intermittent fasting, from the benefits it provides and...
CHF 19.70
CHF 19.70
SKU: 9781837873210
Product Type: Books
Please hurry! Only 162 left in stock
Author: Christopher Schroeder
Format: Paperback
Language: English
Subtotal: CHF 19.70
10 customers are viewing this product
Intermittent Fasting: Discover Intermittent Fast, The Most Effective Weight Loss Diet To Permanently Stop Obesity, And Boost Your Metabolism by Schroeder, Christopher

Intermittent Fasting: Discover Intermittent Fast, The Most Effective Weight Loss Diet To Permanently Stop Obesity, And Boost Your Metabolism

CHF 19.70

Intermittent Fasting: Discover Intermittent Fast, The Most Effective Weight Loss Diet To Permanently Stop Obesity, And Boost Your Metabolism

CHF 19.70
Author: Christopher Schroeder
Format: Paperback
Language: English

This book covers everything you need to know about intermittent fasting, from the benefits it provides and the methods used to all of its positive effects. The manual also provides practical and concrete advice and examples to help you determine the most appropriate procedure, which will enable you to lose weight rapidly, eat healthier, and improve your lifestyle!


Are you familiar with intermittent fasting? What is it and why are more and more individuals altering their eating habits? Intermittent fasting is not so much a diet as it is a lifestyle, a new way of eating in which the primary goal is to consume as many calories as possible in as few hours as possible. It involves altering your eating schedule while dieting.


During this 18-hour cycle, you will consume your entire daily caloric intake within a 16-hour window.

You are not practicing intermittent fasting if you do not adhere to these three concepts. This book will examine these three fundamental concepts to explain how intermittent fasting functions in the body.


Intermittent fasting, contrary to popular belief, will not cause you to starve. It also does not permit you to consume large quantities of unhealthy foods when you are not fasting. Rather than consuming meals and snacks throughout the day, you eat within a specific time frame.




Author: Christopher Schroeder
Publisher: Micheal Kannedy
Published: 02/27/2023
Pages: 136
Binding Type: Paperback
Weight: 0.31lbs
Size: 8.00h x 5.00w x 0.29d
ISBN: 9781837873210

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products