Living Well with Ocd: Practical Strategies for Improving Your Daily Life by Abramowitz, Jonathan S.

Living Well with Ocd: Practical Strategies for Improving Your Daily Life

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies...
CHF 56.11
CHF 56.11
SKU: 9781462556540
Product Type: Books
Please hurry! Only 0 left in stock
Author: Jonathan S. Abramowitz
Format: Hardcover
Language: English
Subtotal: CHF 56.11
10 customers are viewing this product
Living Well with Ocd: Practical Strategies for Improving Your Daily Life by Abramowitz, Jonathan S.

Living Well with Ocd: Practical Strategies for Improving Your Daily Life

CHF 56.11

Living Well with Ocd: Practical Strategies for Improving Your Daily Life

CHF 56.11
Author: Jonathan S. Abramowitz
Format: Hardcover
Language: English

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive-compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.



Author: Jonathan S. Abramowitz
Publisher: Guilford Publications
Published: 12/25/2024
Pages: 208
Binding Type: Hardcover
ISBN: 9781462556540

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products