Miedo: Vivir en el Presente Para Superar Nuestros Temores by Hanh, Thich Nhat

Miedo: Vivir en el Presente Para Superar Nuestros Temores

We live in a permanent state of fear and anxiety. We fear our past, sickness, aging, death--a...
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CHF 30.66
SKU: 9788499883137
Product Type: Books
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Author: Thich Nhat Hanh
Format: Paperback
Language: Spanish
Subtotal: CHF 30.66
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Miedo: Vivir en el Presente Para Superar Nuestros Temores by Hanh, Thich Nhat

Miedo: Vivir en el Presente Para Superar Nuestros Temores

CHF 30.66

Miedo: Vivir en el Presente Para Superar Nuestros Temores

CHF 30.66
Author: Thich Nhat Hanh
Format: Paperback
Language: Spanish
We live in a permanent state of fear and anxiety. We fear our past, sickness, aging, death--a fear of losing what we care about most. The well-known Buddhist teacher Thich Nhat Hanh assures us that things don't have to be this way. Based on the idea of a complete life of practice and self-awareness, mindfulness, and Zen, the author teaches us how to practice living in the present to integrate and acknowledge our fears, making them powerless. Any concern about our past or anxiety about our future will disappear when we discover the power of living in the present.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes. Miedo consta de una serie de enseñanzas prácticas destinadas a transmutar el miedo en claridad. Cualquier inquietud del pasado y ansiedad por el futuro desaparecen cuando descubrimos el poder del momento presente.

Author: Thich Nhat Hanh
Publisher: Editorial Kairos
Published: 10/01/2014
Pages: 192
Binding Type: Paperback
Weight: 0.50lbs
Size: 7.80h x 5.00w x 0.50d
ISBN: 9788499883137
Language: Spanish

About the Author
Thich Nhat Hanh is a Buddhist monk andteacher, a poet, a peace activist, and the author of Be Free Where You Are, The Miracle of Mindfulness, and Peace Is Every Step. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967."

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