Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! by Horn, Emily

Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go!

Calm the hell down, live in the now, and get mindful as f*ck with these quick and...
CHF 22.08
CHF 22.08
SKU: 9781507214251
Product Type: Books
Please hurry! Only 0 left in stock
Author: Emily Horn
Format: Hardcover
Language: English
Subtotal: CHF 22.08
Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! by Horn, Emily

Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go!

CHF 22.08

Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go!

CHF 22.08
Author: Emily Horn
Format: Hardcover
Language: English
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

Author: Emily Horn
Publisher: Adams Media Corporation
Published: 10/20/2020
Pages: 208
Binding Type: Hardcover
Weight: 0.45lbs
Size: 6.10h x 4.50w x 0.70d
ISBN: 9781507214251

About the Author
Horn, Emily: - Emily Horn has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that she's pretty sure are actually magic. Her humor writing has appeared in StarWipe and Reductress, and she performs comedy around New York City.

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