Mindful Thoughts for Surfers: Tuning in to the Tides by Bleakley, Sam

Mindful Thoughts for Surfers: Tuning in to the Tides

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful...
CHF 15.69
CHF 15.69
SKU: 9781782408956
Product Type: Books
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Author: Sam Bleakley
Format: Hardcover
Language: English
Subtotal: CHF 15.69
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Mindful Thoughts for Surfers: Tuning in to the Tides by Bleakley, Sam

Mindful Thoughts for Surfers: Tuning in to the Tides

CHF 15.69

Mindful Thoughts for Surfers: Tuning in to the Tides

CHF 15.69
Author: Sam Bleakley
Format: Hardcover
Language: English
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
  • Blue mindfulness - identifying with the ocean
  • The connection to nature
  • Dropping the ego
  • Embracing imperfection
  • Responsibility and diversity
  • The opportunity for play, beauty, and music
Through these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world--if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirmingawareness for everyone.

If you like this you might also be interested in Mindful Thoughts for Runners . . .

Author: Sam Bleakley
Publisher: Leaping Hare
Published: 03/10/2020
Pages: 160
Binding Type: Hardcover
Weight: 0.45lbs
Size: 5.30h x 4.40w x 0.80d
ISBN: 9781782408956

About the Author

Sam Bleakley is an international longboard champion. During his competitive career he won a veritable hoard of silverware including multiple English, British, and European titles. His travel writing has been published in international surfing magazines such as Carve, Pacific Longboarder, Surf News, and The Surfer's Path, and he is the author of Mindful Thoughts for Surfers, Mindfulness & Surfing, Surfing Brilliant Corners, and Surfing Tropical Beats. He lives with his wife and children in Cornwall, UK.


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