Mindfulness: Meditations & Inspirations

A pocket-size collection of quotations to inspire your mindfulness practice. "Mindfulness isn't difficult. We just need to...
$31.03 AUD
$31.03 AUD
SKU: 9781647225780
Product Type: Books
Please hurry! Only 9 left in stock
Author: Mandala Publishing
Format: Hardcover
Language: English
Subtotal: $31.03
Mindfulness: Meditations & Inspirations by Mandala Publishing

Mindfulness: Meditations & Inspirations

$31.03

Mindfulness: Meditations & Inspirations

$31.03
Author: Mandala Publishing
Format: Hardcover
Language: English
A pocket-size collection of quotations to inspire your mindfulness practice.

"Mindfulness isn't difficult. We just need to remember to do it." -- Sharon Salzberg

Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.

Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.

150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson

POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it's needed

CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being

BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote

COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal

Author: Mandala Publishing
Publisher: Mandala Publishing
Published: 01/11/2022
Pages: 256
Binding Type: Hardcover
Weight: 0.25lbs
Size: 3.60h x 2.80w x 0.90d
ISBN: 9781647225780

About the Author
Mandala Publishing: - Insight Editions is a publisher of illustrated books on photography, music, and popular culture. Elegant and informative, their books showcase the best of art, photography, and design in exquisite presentations of the bookmaker's craft. They are located in San Rafael, CA.

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