Mindscaping: A Practical Guide for How to Be Happier by Jenson, Donovon
Mindscaping: A Practical Guide for How to Be Happier by Jenson, Donovon

Mindscaping: A Practical Guide for How to Be Happier

Are you happier now than you were last year?Most people haphazardly chase happiness, guided by vague, empty...
$86.23 AUD
$86.23 AUD
SKU: 9781736350720
Product Type: Books
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Author: Donovon Jenson
Format: Hardcover
Language: English
Subtotal: $86.23
Mindscaping: A Practical Guide for How to Be Happier by Jenson, Donovon

Mindscaping: A Practical Guide for How to Be Happier

$86.23
Mindscaping: A Practical Guide for How to Be Happier by Jenson, Donovon

Mindscaping: A Practical Guide for How to Be Happier

$86.23
Author: Donovon Jenson
Format: Hardcover
Language: English
Description

Are you happier now than you were last year?


Most people haphazardly chase happiness, guided by vague, empty platitudes like:

-Choose happiness.

-Happiness can only be found when you stop looking for it.

-Happiness is always within you.


These sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.


Readers can expect to:

-Understand happiness, how it's produced, and how to increase it

-Discover a simple metaphor for how shaping your mind is similar to landscaping

-Master techniques for managing troublesome thoughts, negative feelings, and challenging situations.

-Learn how to link actions with happiness and purpose, then execute them

-Explore 100+ reflection questions and 40+ exercises targeted at increasing happiness


Mindscaping is not the one true path to happiness; it's a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What's stopping you from investing a few hours into learning the lifelong process for producing happiness?



Author: Donovon Jenson
Publisher: Donovon Jenson
Published: 01/25/2021
Pages: 354
Binding Type: Hardcover
Weight: 1.22lbs
Size: 8.50h x 5.50w x 0.81d
ISBN: 9781736350720

This title is not returnable
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