Mix, Melt, Mend: Owning my Story & Finding my Freedom

Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of...
CHF 39.13
CHF 39.13
SKU: 9781733086011
Product Type: Books
Please hurry! Only 315 left in stock
Author: Dayna Altman
Format: Paperback
Language: English
Subtotal: CHF 39.13
10 customers are viewing this product
Mix, Melt, Mend: Owning my Story & Finding my Freedom by Altman, Dayna

Mix, Melt, Mend: Owning my Story & Finding my Freedom

CHF 39.13

Mix, Melt, Mend: Owning my Story & Finding my Freedom

CHF 39.13
Author: Dayna Altman
Format: Paperback
Language: English

Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of Dayna Altman. Dayna, a mental health advocate and the creator of "Bake it Till You Make it Org" uses this book to tell her personal story in the framework of a recipe. Overcoming suicidal ideation, living with mental illness and surviving sexual violence, Dayna models vulnerable storytelling in hopes of inspiring others to do the same. Dayna is notorious for connecting mental health stories, resources and baking, creating a palatable and accessible way for all to find community, connection, and healing.


Want to learn more? Check out: bakeittillyoumakeit.co/mix-melt-mend for more information about the book as well as access to the accompanying workbook. The Mix, Melt, Mend: Workbook, includes journal prompts, exclusive recipes, skill sheets and advice from those who have sought help in the community among other interactive pages.



Author: Dayna Altman
Publisher: Dayna Altman
Published: 08/30/2020
Pages: 220
Binding Type: Paperback
Weight: 0.77lbs
Size: 8.50h x 5.50w x 0.60d
ISBN: 9781733086011

About the Author
Altman, Dayna: - Dayna Altman is a bold and authentic mental health entrepreneur, author and public health professional based in Boston MA. A dual graduate of Northeastern University: MPH '18, BS, Human Services '15, Dayna brings both professional experience and personal expertise into the work she does for her community. Dayna has held several roles in the human services field working with youth in mental health settings and women who have experienced domestic or sexual violence. She has also created several of her own advocacy organizations specializing in mental health advocacy. Her entrepreneurial adventures have helped her become a professional speaker, a documentary filmmaker, and an author of two books, using food to create a palatable and accessible way for all to approach mental health.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products