Motivational and Inspirational Coloring Journal

Self-care is more essential than ever, lately, nothing has been on our minds more than the health...
CHF 14.53
CHF 14.53
SKU: 9786020508580
Product Type: Books
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Author: Cristie Jameslake
Format: Paperback
Language: English
Subtotal: CHF 14.53
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Motivational and Inspirational Coloring Journal by Jameslake, Cristie

Motivational and Inspirational Coloring Journal

CHF 14.53

Motivational and Inspirational Coloring Journal

CHF 14.53
Author: Cristie Jameslake
Format: Paperback
Language: English

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.


Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.


This journal is a combination between a journal and a coloring book, it contains positive affirmations to use daily as your mantra.


No matter what type of writer you are, setting a writing goal will help you build self-confidence.


You can use a journal to record inspirational quotes or for self-exploration.


  • Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.

  • Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.

  • Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."

  • Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.

  • Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.




Author: Cristie Jameslake
Publisher: Cristina Dovan
Published: 01/26/2021
Pages: 102
Binding Type: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d
ISBN: 9786020508580

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