Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows...
$51.63 AUD
$51.63 AUD
SKU: 9781989990896
Product Type: Books
Please hurry! Only 651 left in stock
Author: Bruce Popp
Format: Paperback
Language: English
Subtotal: $51.63
Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap by Popp, Bruce

Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap

$51.63

Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap

$51.63
Author: Bruce Popp
Format: Paperback
Language: English

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.


Here's A Preview Of What You'll Discover Inside This Book

- How To Find Undying Belief In Yourself

- How To Throw Out Negativity

- How To Control Fear, Shyness, And Anxiety

- How To Break Free From Your Past

- How To Overcome Perfectionism

- How To Work Smarter Not Harder

- How To Make Compromise Between Stress And Life

- How To Make Compromise Between Working And Relaxing

- How To Light Up Your Mind


The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.



Author: Bruce Popp
Publisher: Rob Miles
Published: 08/29/2020
Pages: 212
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.00h x 5.00w x 0.45d
ISBN: 9781989990896

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.