Rage: A Step-By-Step Guide to Overcoming Explosive Anger by Potter-Efron, Ronald

Rage: A Step-By-Step Guide to Overcoming Explosive Anger

Powerful Tools for Overcoming Extreme Anger Do you or someone you care about experience episodes of extreme...
CHF 24.87
CHF 24.87
SKU: 9781572244627
Product Type: Books
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Author: Ronald Potter-Efron
Format: Paperback
Language: English
Subtotal: CHF 24.87
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger by Potter-Efron, Ronald

Rage: A Step-By-Step Guide to Overcoming Explosive Anger

CHF 24.87

Rage: A Step-By-Step Guide to Overcoming Explosive Anger

CHF 24.87
Author: Ronald Potter-Efron
Format: Paperback
Language: English
Powerful Tools for Overcoming Extreme Anger

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.



Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
Published: 04/01/2007
Pages: 176
Binding Type: Paperback
Weight: 0.54lbs
Size: 8.94h x 6.34w x 0.38d
ISBN: 9781572244627

About the Author
Ronald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction.

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