Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever...
CHF 25.02
CHF 25.02
SKU: 9781540900319
Product Type: Books
Please hurry! Only 291 left in stock
Author: Thomas Kersting
Format: Paperback
Language: English
Subtotal: CHF 25.02
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Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life by Kersting, Thomas

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life

CHF 25.02

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life

CHF 25.02
Author: Thomas Kersting
Format: Paperback
Language: English
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.

Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by
- reducing screen time and increasing green time
- learning how to be a social being again
- developing strategies to deal with disruptions in schooling
- reclaiming a structured day
- breaking the cycle of anxiety and depression
- and much more

Author: Thomas Kersting
Publisher: Baker Books
Published: 02/21/2023
Binding Type: Paperback
ISBN: 9781540900319

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