Relaxation, Focus, and Memory Training: A Guided Brain Health Program by Amen, Daniel

Relaxation, Focus, and Memory Training: A Guided Brain Health Program

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life--and...
CHF 15.52
CHF 15.52
SKU: 9781622035021
Product Type: E-books
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Author: Daniel Amen
Format: CD
Language: English
Subtotal: CHF 15.52
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Relaxation, Focus, and Memory Training: A Guided Brain Health Program by Amen, Daniel

Relaxation, Focus, and Memory Training: A Guided Brain Health Program

CHF 15.52

Relaxation, Focus, and Memory Training: A Guided Brain Health Program

CHF 15.52
Author: Daniel Amen
Format: CD
Language: English

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life--and that we can amplify the process through simple measures.

With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.

Dr. Amen created this recording for use as a self-contained program as well as a support for the millions who have benefitted from the principles taught in his bestselling books and public television specials. Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain--improving attention, memory, and emotional well-being in as little as one week.

Author: Daniel Amen
Publisher: Sounds True
Published: 09/01/2015
Pages: 1
Binding Type: CD
Weight: 0.15lbs
Size: 4.90h x 5.60w x 0.70d
ISBN: 9781622035021

About the Author

Daniel G. Amen
Daniel G. Amen, MD is a double board-certified psychiatrist and the founder and medical director of the Amen Clinics. He is the author of nine New York Times bestsellers, including Change Your Brain, Change Your Life and Unleash the Power of the Female Brain. For more information, visit amenclinics.com .




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