Restorative Trauma: A Groundbreaking Manual For Regaining Your Body's Knowledge by Malone, Gillian

Restorative Trauma: A Groundbreaking Manual For Regaining Your Body's Knowledge

Have you ever doubted your intentions? "Why can't I just moderate my behavior?" is an alternative. People...
CHF 14.89
CHF 14.89
SKU: 9798365948655
Product Type: Books
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Author: Gillian Malone
Format: Paperback
Language: English
Subtotal: CHF 14.89
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Restorative Trauma: A Groundbreaking Manual For Regaining Your Body's Knowledge by Malone, Gillian

Restorative Trauma: A Groundbreaking Manual For Regaining Your Body's Knowledge

CHF 14.89

Restorative Trauma: A Groundbreaking Manual For Regaining Your Body's Knowledge

CHF 14.89
Author: Gillian Malone
Format: Paperback
Language: English
Have you ever doubted your intentions? "Why can't I just moderate my behavior?" is an alternative. People could criticize our remarks and ask what the problem is with that specific person. When we are experiencing emotional issues, it is simple to blame ourselves and hold those close to us to an unreasonable standard. It's time we started asking more questions.
Instead of asking, "What's wrong with you?," Gillian Malone proposes, "What have happened to you," by understanding and recovering your body's wisdom via very private talks.
Gillian covers a wide range of subjects in this book, including what trauma is, its causes, symptoms, and helpful advice for preventing trauma. It's a subtle but important shift in the way we think about trauma, one that allows us to make sense of the past to make space for the future and open the door to resilience and healing in a tried-and-true method.
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Author: Gillian Malone
Publisher: Independently Published
Published: 11/28/2022
Pages: 66
Binding Type: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d
ISBN: 9798365948655

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