Rucking Gains

Are you tired of cardio that leaves you with low testosterone and a dadbod?Then start rucking Rucking...
CHF 16.72
CHF 16.72
SKU: 9798596602333
Product Type: Books
Please hurry! Only 174 left in stock
Author: Adam Benshea
Format: Paperback
Language: English
Subtotal: CHF 16.72
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Rucking Gains by Benshea, Adam

Rucking Gains

CHF 16.72

Rucking Gains

CHF 16.72
Author: Adam Benshea
Format: Paperback
Language: English
Are you tired of cardio that leaves you with low testosterone and a dadbod?Then start rucking Rucking can be simple. Grab a backpack, throw some weight in it, and start walking. The benefits of rucking include fat burning, heart health, improved posture, strength building, less stress on the body than running, getting you out in nature, and that is just the tip of the iceberg.Rucking is simple, but rucking for real gains requires sound form and a comprehensive program. This is where Rucking Gains comes in. We teach you the fundamentals of rucking, provide a program, and explain correct technique. And, if you're preparing for elite military selection, we got you covered.Let's make some rucking gains

Author: Adam Benshea, Josh Bryant
Publisher: Independently Published
Published: 01/22/2021
Pages: 68
Binding Type: Paperback
Weight: 0.21lbs
Size: 8.50h x 5.50w x 0.16d
ISBN: 9798596602333

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