Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life

Transform your life and achieve your goals with this action-oriented guide for women Whether you're looking to...
CHF 20.79
CHF 20.79
SKU: 9781648766237
Product Type: Books
Please hurry! Only 309 left in stock
Author: Jen Rulon
Format: Paperback
Language: English
Subtotal: CHF 20.79
10 customers are viewing this product
Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life by Rulon, Jen

Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life

CHF 20.79

Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life

CHF 20.79
Author: Jen Rulon
Format: Paperback
Language: English

Transform your life and achieve your goals with this action-oriented guide for women

Whether you're looking to change jobs, get in shape, or tackle any new challenge, Self Motivation Strategies for Women is filled with helpful guidance and engaging exercises that will get you fired up. No matter your situation, you'll find insightful prompts and practical techniques that help you develop a more positive mindset and find the confidence you need to take the next steps.

Go beyond other self-motivation books for women with strategies to help you:

  • Balance your priorities―Focus on a different area of your life in each chapter, from your physical and emotional health to your career, wealth, and personal relationships.
  • Find your motivation―Evaluate your personal aspirations and then get to work with exercises that range from immediate action items to five-year goals, and mindfulness and meditation techniques to keep you focused.
  • Create a personal journal―This book also encourages you to keep a separate notebook or journal as you move through the exercises so you have plenty of room to write, plan, and track your progress.

Start living your best life with the inspiring advice in this entry into self-motivation books for women.



Author: Jen Rulon
Publisher: Rockridge Press
Published: 03/09/2021
Pages: 200
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.00h x 6.00w x 0.80d
ISBN: 9781648766237

About the Author
Rulon, Jen: -

JEN RULON is a triathlon coach and holds a master's in kinesiology with an emphasis in exercise science. Jen has coached more than 50 athletes and is a 15x Ironman Triathlete herself. In 2019, Jen launched Monarch Mindset Coaching to help women find their inner champions. Learn more at JenRulon.com.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products