Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong by Spector, Tim

Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong

One of the world's leading scientists of food and nutrition reveals why so much of the current...
CHF 24.78
CHF 24.78
SKU: 9781529112733
Product Type: Books
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Author: Tim Spector
Format: Paperback
Language: English
Subtotal: CHF 24.78
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Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong by Spector, Tim

Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong

CHF 24.78

Spoon-Fed: Why Almost Everything We've Been Told about Food Is Wrong

CHF 24.78
Author: Tim Spector
Format: Paperback
Language: English
One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong.

We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.

Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food.

Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.


Author: Tim Spector
Publisher: Vintage
Published: 02/22/2022
Pages: 304
Binding Type: Paperback
Weight: 0.47lbs
Size: 7.79h x 5.08w x 0.77d
ISBN: 9781529112733

About the Author
Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' Hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of four books, including the bestselling The Diet Myth. He appears regularly on TV and radio around the world, and has written for the Guardian, BMJ, and many other publications. He is the lead researcher behind the world's biggest citizen science health project, the COVID Symptom Study app. This free tool has been used by nearly 4 million people in the UK, US and Sweden to diagnose themselves without testing. It has confirmed new symptoms and risk factors for the virus, allowing scientists to monitor its progress and warn health authorities.

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