Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery by Green, Fern

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport...
CHF 21.36
CHF 21.36
SKU: 9781937715991
Product Type: Books
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Author: Fern Green
Format: Paperback
Language: English
Subtotal: CHF 21.36
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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery by Green, Fern

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery

CHF 21.36

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery

CHF 21.36
Author: Fern Green
Format: Paperback
Language: English

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading.

Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.

With Sport Smoothies, athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.



Author: Fern Green
Publisher: VeloPress
Published: 04/12/2019
Pages: 160
Binding Type: Paperback
Weight: 0.88lbs
Size: 8.35h x 5.91w x 0.63d
ISBN: 9781937715991

About the Author

Fern Green is a chef, food stylist, and writer with a passion for good food and eating well. She creates recipes for a variety of well-known food magazines and has written over a dozen books on healthy eating. When she's not food styling or writing recipes, she enjoys cooking for guests in her Italian kitchen garden at Fireflies and Figs in Central Italy.


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