Stress Reactions Its Management By Preksha Meditation & Yoga by Sharma, Satendra Prakash

Stress Reactions Its Management By Preksha Meditation & Yoga

Stress arises out of tension and tension can be muscular, mental oremotional, creating imbalance in the nervous...
CHF 42.61
CHF 42.61
SKU: 9786358313078
Product Type: Books
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Author: Satendra Prakash Sharma
Format: Paperback
Language: English
Subtotal: CHF 42.61
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Stress Reactions Its Management By Preksha Meditation & Yoga by Sharma, Satendra Prakash

Stress Reactions Its Management By Preksha Meditation & Yoga

CHF 42.61

Stress Reactions Its Management By Preksha Meditation & Yoga

CHF 42.61
Author: Satendra Prakash Sharma
Format: Paperback
Language: English

Stress arises out of tension and tension can be muscular, mental or

emotional, creating imbalance in the nervous system. Muscular tension is

not difficult to eliminate and can be easily work out by a sensible diet and

proper rest. Mental tension is due to our wrong way of thinking and living,

emotional tension arises from how we react to persons, objects and events in

life.

The emotional effect caused by the stress and strain of modern living which

is expressed in so many psychosomatic diseases or stress diseases.

Emotional stress can cause distressing symptoms. Emotion can upset

glandular functions, metabolic balance and also cause gastric distress. There

is a growing awareness of the importance of emotional factors involved in

the activities and efficiency of the heart and the circulatory system. All these

reactions really depend on our personality, temperament, emotional stability

and attitude which ultimately determine our threshold.

Author: Satendra Prakash Sharma
Publisher: Independent Author
Published: 12/09/2022
Pages: 160
Binding Type: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9786358313078

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