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Attention Strategies is a unique work even within the expansive field of mind-body self-development. It does not demand years of sitting and waiting, storytelling and processing; this book will guide you to the inner landmarks you can use to move forward now. As you deepen into awareness you will encounter a world of sensations that you feel inside yourself in the same way you can feel the bottom of your feet when you bring your attention to them. Attention Strategies shows you how to use these sensations as an inner map for directly managing your inner states. Whether you want to quiet and focus your mind, connect more authentically with others, live more deeply in yourself, or cultivate your personal presence, learning to use this different kind of knowing will lead you toward a more peaceful and flexible mind.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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