The Clean Plate: Eat, Reset, Heal by Paltrow, Gwyneth
The Clean Plate: Eat, Reset, Heal by Paltrow, Gwyneth

The Clean Plate: Eat, Reset, Heal

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy...
$92.50 AUD
$92.50 AUD
SKU: 9781538730461
Product Type: Books
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Author: Gwyneth Paltrow
Format: Hardcover
Language: English
Subtotal: $92.50
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The Clean Plate: Eat, Reset, Heal by Paltrow, Gwyneth

The Clean Plate: Eat, Reset, Heal

$92.50
The Clean Plate: Eat, Reset, Heal by Paltrow, Gwyneth

The Clean Plate: Eat, Reset, Heal

$92.50
Author: Gwyneth Paltrow
Format: Hardcover
Language: English
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.

This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entr es, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:
  • Adrenal Support (with Dr. Alejandro Junger)
  • Heart Health (with Dr. Steven Gundry)
  • Candida (with Dr. Amy Myers)
  • Heavy Metal Detox (with Dr. James Novak)
  • Fat Flush (with Dr. Taz Bhatia)
  • Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)
Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.


Author: Gwyneth Paltrow
Publisher: Grand Central Publishing
Published: 01/08/2019
Pages: 288
Binding Type: Hardcover
Weight: 2.55lbs
Size: 10.10h x 8.30w x 1.10d
ISBN: 9781538730461


Review Citation(s):
Library Journal Prepub Alert 07/01/2018 pg. 52
Publishers Weekly 12/17/2018

About the Author
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter, and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness, and travel. Paltrow is a mother, businesswoman, and actress, who lives in Los Angeles.


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