The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms by Christensen, Lindsay
The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms by Christensen, Lindsay

The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms

Good food for better health-a dietary approach to managing Lyme disease.The Lyme Disease 30-Day Meal Plan helps...
CHF 23.17
CHF 23.17
SKU: 9781641525565
Product Type: Books
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Author: Lindsay Christensen
Format: Paperback
Language: English
Subtotal: CHF 23.17
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The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms by Christensen, Lindsay

The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms

CHF 23.17
The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms by Christensen, Lindsay

The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms

CHF 23.17
Author: Lindsay Christensen
Format: Paperback
Language: English
Description

Good food for better health-a dietary approach to managing Lyme disease.

The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog.

Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health.

The Lyme Disease 30-Day Meal Plan includes:

  • Living well with Lyme disease-Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more.
  • A complete action plan-Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips.
  • Keep things easy-Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals.

Manage your symptoms with foods you'll enjoy-The Lyme Disease 30-Day Meal Plan keeps things simple.

Author: Lindsay Christensen
Publisher: Rockridge Press
Published: 09/03/2019
Pages: 160
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.10h x 7.40w x 0.50d
ISBN: 9781641525565

About the Author
Christensen, Lindsay: -

LINDSAY CHRISTENSEN is the founder of Ascent to Health, a clinical nutrition practice dedicated to helping clients with Lyme disease and other chronic illnesses restore their health through evidence-based diet and lifestyle changes. In addition to working with clients, Lindsay also performs research and writes for members of the healthcare industry.

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