The Magical Menopause Diet

Like many women, author Dr. Mary Douzjian experienced weight gain once she began menopause. Using her knowledge...
CHF 11.96
CHF 11.96
SKU: 9781489725097
Product Type: Books
Please hurry! Only 249 left in stock
Author: Mary Douzjian Pharm D.
Format: Paperback
Language: English
Subtotal: CHF 11.96
10 customers are viewing this product
The Magical Menopause Diet by Douzjian Pharm D., Mary

The Magical Menopause Diet

CHF 11.96

The Magical Menopause Diet

CHF 11.96
Author: Mary Douzjian Pharm D.
Format: Paperback
Language: English
Like many women, author Dr. Mary Douzjian experienced weight gain once she began menopause. Using her knowledge as a pharmacist and her personal experiences, she devised a diet system designed particularly for those dealing with the symptoms of menopause. The Magical Menopause Diet offers a road map on how to lose weight gain triggered by menopause. It explores the science of menopause, emphasizes the importance of portion measurements and calorie counting, and lists acceptable food groups with calorie listings. This guide also provides weight trail sheets, meal cards, daily menus and meal plans, shopping lists for food variety, exercise and toning plates and descriptions, and information on dietary supplements, minerals, and vitamins. Finally, there are 5 personal stories intended to illustrate eating disorders and habits that cause weight loss and weight gain. Designed for easy reading and reference, this weight loss guide can help you conquer the challenges of weight gain during menopause.

Author: Mary Douzjian Pharm D.
Publisher: Liferich
Published: 10/31/2019
Pages: 118
Binding Type: Paperback
Weight: 0.37lbs
Size: 9.00h x 6.00w x 0.25d
ISBN: 9781489725097

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products