Think Like a Runner: Understanding Why We Run and How to Do It Better by Horowitz, Jeff
Think Like a Runner: Understanding Why We Run and How to Do It Better by Horowitz, Jeff

Think Like a Runner: Understanding Why We Run and How to Do It Better

Run faster. Run further. Run better. Discover exactly what it is that makes you a runner and...
$45.18 AUD
$45.18 AUD
SKU: 9781646047116
Product Type: Books
Please hurry! Only 0 left in stock
Author: Jeff Horowitz
Format: Paperback
Language: English
Subtotal: $45.18
10 customers are viewing this product
Think Like a Runner: Understanding Why We Run and How to Do It Better by Horowitz, Jeff

Think Like a Runner: Understanding Why We Run and How to Do It Better

$45.18
Think Like a Runner: Understanding Why We Run and How to Do It Better by Horowitz, Jeff

Think Like a Runner: Understanding Why We Run and How to Do It Better

$45.18
Author: Jeff Horowitz
Format: Paperback
Language: English
Description
Run faster. Run further. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more.

We all decide to run for different reasons, whether it's to lose weight, improve health, or deal with stress in everyday life. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner.

When you're just past mile 22 of a marathon and looking down the barrel of four more miserable miles of running until you can finally cross the finish line, it's not the science that keeps you going; it's something mental. Alongside insights into the mental journey all runners take in starting and sticking with this sport, you'll discover practical tips to help improve your running, including:

    Establishing your running tribe Finding the running gear every runner needs Setting training and racing goals Recognizing the onset of injuries Preparing your mind to get in the game Adjusting your relationship with running as you age And so much more

With Think Like a Runner, you'll realize that understanding the complexities of why we run will simply help you run better.

Author: Jeff Horowitz
Publisher: VeloPress
Published: 10/08/2024
Pages: 256
Binding Type: Paperback
Weight: 0.53lbs
Size: 9.00h x 6.00w x 0.40d
ISBN: 9781646047116

About the Author
Jeff Horowitz is a certified running, cycling, and triathlon coach and a personal trainer who has run more than 180 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sport and now works with at-risk youth in Washington, DC, and around the world. He also coaches Team Hope, a charity fundraising training group that benefits the Hope Connections Center, which provides free counseling and services to cancer patients and survivors. Horowitz is the author of Quick Strength for Runners, Smart Marathon Training: How to Run Your Best Without Running Yourself Ragged, and My First 100 Marathons: 2,620 Miles with an Obsessive Runner.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD
Example product title
$45.18 AUD
$45.18 AUD

Recently Viewed Products