Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression rel

Hi, my Freind. You learn in this Self-Help journal writing step by step, how you can self-care...
CHF 6.02
CHF 6.02
SKU: 9798588763011
Product Type: Books
Please hurry! Only 297 left in stock
Author: Frezia Shirzad
Format: Paperback
Language: English
Subtotal: CHF 6.02
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Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression rel by Shirzad, Frezia

Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression rel

CHF 6.02

Try to be like a dog: A Self-Help journal with prompts for mindfulness, meditation, anxiety, stress management, dementia, and depression rel

CHF 6.02
Author: Frezia Shirzad
Format: Paperback
Language: English
Hi, my Freind.
You learn in this Self-Help journal writing step by step, how you can self-care your soul and manage your emotion. you will find peace choose to be calm and take steps to achieve it.
  • A mindfulness journal for stress relief that lets you be free from past and future, and learn to be in the here and now (like a dog!).
  • A guided journal with prompts for those who want to reduce their anxiety and depression by using mindfulness, meditation, and CBT.
  • good for women, men, and teens.
  • also a good time by coloring, too.
  • wroted by a Psychologist!
    Once, twice and maybe several times. It is not easy, but if there is a problem in the world, there must be a solution. You live to experience the past and the dreams of the future, the moment of beauty, and the joy of being in the moment of your life celebrating your victories and building your experience up from all your failures. I consider you a great and valuable human being, and I am happy with this acquaintance. I wish you the joy of life in the moment and a beautiful mind.


Author: Frezia Shirzad
Publisher: Independently Published
Published: 12/31/2020
Pages: 112
Binding Type: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d
ISBN: 9798588763011

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