Yoga for Back Pain: The Complete Guide

"Stunningly innovative. . . . This is the first book in which the different causes of back...
CHF 27.39
CHF 27.39
SKU: 9780393343120
Product Type: Books
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Author: Loren Fishman
Format: Paperback
Language: English
Subtotal: CHF 27.39
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Yoga for Back Pain: The Complete Guide by Fishman, Loren

Yoga for Back Pain: The Complete Guide

CHF 27.39

Yoga for Back Pain: The Complete Guide

CHF 27.39
Author: Loren Fishman
Format: Paperback
Language: English

"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."--Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

- distinguish between the nine major causes of backache;
- target your source of pain through diagnosis-specific yoga poses;
- manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.



Author: Loren Fishman, Carol Ardman
Publisher: W. W. Norton & Company
Published: 05/14/2012
Pages: 208
Binding Type: Paperback
Weight: 0.75lbs
Size: 9.10h x 6.90w x 0.60d
ISBN: 9780393343120

About the Author
Fishman, Loren: - Loren Fishman, MD, is a professor at Columbia Medical School and the medical director of Manhattan Physical Medicine and Rehabilitation. A pioneer in integrative medicine and author of four books highlighting the medical potential of yoga, he lives in New York City.Ardman, Carol: - Carol Ardman is a freelance writer who has coauthored three previous books with Dr. Fishman. She lives in New York City.

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