Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian RecipesHealthy, Comforting Vegetarian Meals with the Push of a Button You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook-it's how to make healthy, hearty vegetarian meals without spending hours...
- €26,08 EUR
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Bdsm FAQDr. Faith wrote this guide answering all her most frequently asked questions about BDSM--which, by the way, stands for a few different things. There's a lot of other lifestyle lingo in there too, and science-based knowledge about kink play and why people are into...
- €10,66 EUR
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Anatomy of Voice: How to Enhance and Project Your Best VoiceAn illustrated guide to the dynamic physiological structures that create and individualize the voice - Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings - Examines the components of the larynx and pharynx, the...
- €62,71 EUR
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When Brains Collide: What Every Athlete and Parent Should Know About the Prevention and Treatment of Concussions and Head InjuriesThere is nearly a 20% chance that you or someone close to you will suffer a concussion this year. Whether they are in a car accident, fall off their bike, or suffer a helmet-to-helmet hit at football practice, over 30% of such concussions will...
- €38,38 EUR
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Healing Your Grieving Heart After Miscarriage: 100 Practical Ideas for Parents and FamiliesThe miscarriage of a hoped-for child is a shattering loss and those who had already begun to feel attached to the baby will naturally grieve--particularly the mother and father but also siblings this baby would have had, extended family, and friends. This compassionate guide...
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The Ayurvedic Guide to Fertility: A Natural Approach to Getting PregnantA PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the...
- €26,02 EUR
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The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-HealingIn these pages, renowned medical doctor and spiritual teacher Bernie Siegel demonstrates how science and spirituality interact -- and how you can tap your body's potential to heal. After studying the use of crayon drawings by patients facing life-threatening disease, Bernie founded Exceptional Cancer...
- €27,56 EUR
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Mucusless Diet Healing System: Scientific Method of Eating Your Way to HealthProfessor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been based on the theory that health, happiness,...
- €23,02 EUR
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Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be KidsChildhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna...
- €41,19 EUR
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Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave BetterIf you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least...
- €27,83 EUR
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Medicine, Religion, and Health: Where Science and Spirituality MeetMedicine, Religion, and Health: Where Science and Spirituality Meet will be the first title published in the new Templeton Science and Religion Series, in which scientists from a wide range of fields distill their experience and knowledge into brief tours of their respective specialties....
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Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and BoneA guide to nourishing the body through bone marrow rejuvenation exercises - Presents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosis - Explains the use of bone breathing and bone compression, "hitting" to detoxify the body, and sexual energy massage...
- €34,02 EUR
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our BodiesA practical guide to preventing and treating the toxic assault on our bodies - Shows how the practices of periodic detox and "rational retox" can counteract the toxic nature of our modern lifestyles, diets, and environment - Provides ancient Chinese methods and remedies that...
- €30,63 EUR
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My Stroke of Insight: A Brain Scientist's Personal Journey"Published in 2009 by arrangement with Viking, a member of Penguin Group (USA) Inc."--T.p. verso.Author: Phd Jill Bolte TaylorPublisher: Large Print PressPublished: 06/02/2009Pages: 290Binding Type: PaperbackWeight: 0.75lbsSize: 8.40h x 5.40w x 0.50dISBN: 9781594133374
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Details Men's Style Manual: The Ultimate Guide for Making Your Clothes Work for YouAt last--a sophisticated wardrobe guide for men from a respected authority, Details magazine, offering head-to-toe advice for choosing the right look, the right fit, and the right style for every situation, from boardroom pitches to casual Saturday nights. Each month, Details magazine keeps hundreds...
- €57,32 EUR
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The Sexless Marriage Fix: Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative ApproachThe Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it's an intimate problem that is nearing epidemic proportions. But what many don't realize is...
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die YoungElevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to...
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Yoga of Heart: The Healing Power of Intimate ConnectionTruth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark...
- €35,73 EUR
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Big Big Love: A Sex and Relationships Guide for People of Size (and Those Who Love Them)Love, Romance, and Great Big Sexuality for Everyone Big Big Love is the only one-stop-shopping handbook on relationships, sexuality, and big sexy confidence for people of all genders, sizes, and sexual orientations who know that a fantastic love life doesn't necessarily have anything to...
- €28,65 EUR
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Raja Yoga: Conquering the Internal NatureThis book is the definitive text on the transforming power of yoga. Swami Vivekananda was recognized as an enlightened master with great wisdom. The spiritual aspects of yoga are entirely covered, along with the eight stages that are used, and the correct approach to...
- €30,63 EUR
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