Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and PainOver 150 new recipes to control inflammation and boost your healthInflammation is linked to heart disease, cancer and stroke (the three leading causes of death), as well as arthritis, diabetes, adrenal stress and fatigue. The anti-inflammatory diet laid out in Dr. Black's books eliminates...
- €30,68 EUR
- €30,68 EUR
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The Ibd Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and ColitisNearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can...
- €30,75 EUR
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Royal Path: Lessons on Yoga (Revised)Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yogaAuthor: Swami RamaPublisher: Himalayan Institute PressPublished: 02/08/2007Pages: 143Binding Type: PaperbackWeight: 0.45lbsSize: 8.40h x 5.50w x 0.50dISBN: 9780893891527
- €26,82 EUR
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Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-YunThe first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. - Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. - 85 illustrations highlight the...
- €44,84 EUR
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Positive Mental Health and Problem Solving Ability Among SportspersonsAuthor: Manoj Singh ThakuriPublisher: Manoj Singh ThakuriPublished: 01/14/2023Pages: 124Binding Type: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.26dISBN: 9780892705351
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Orthomolecular Treatment for SchizophreniaOrthomolecular medicine can be effective in the treatment of schizophrenia, a mental disorder often treated with drugs. Deficiency often plays a major role in the onset of this condition. Thus, nutritional supplementation is integral to Dr. Hoffers approach to schizophrenia. This short, concise guide...
- €15,89 EUR
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Heal Arthritis: Physically, Mentally, SpirituallyBeyond pills and potions, there is a way to subdue this often-debilitating disease, says the author, a student and advocate of the Cayce readings. This book examines physical conditions that contribute to arthritis and what can be done to eliminate them, including mental and...
- €25,02 EUR
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Bragg Healthy Lifestyle: Vital Living at Any AgeLearn the simple strategies of radical health and vibrant wellness that the Bragg Healthy Lifestyle has brought to millions What is an ageless body? For health pioneers Paul Bragg and Patricia Bragg, an ageless body sparkles with vitality, immune strength, mental clarity, and digestive...
- €17,85 EUR
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A Doctor's Journey Back to HealthFrom doctor to patient to doctor again, Dr Steven Sommer's uplifting story is told alongside the story of Chronic Fatigue Syndrome (ME/CFS). Steven's life and career was soaring with potential before it was derailed by ME/CFS. Steven and his partner, Tori, unveil the horrors...
- €26,13 EUR
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The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, DinnersImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400...
- €32,31 EUR
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & MindPocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80...
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Hot Stone Massage: A Three Dimensional Approach: A Three Dimensional Approach [With Access Code]Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including...
- €125,52 EUR
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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of SoulThe basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author...
- €28,71 EUR
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The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and SpiritThe Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin's fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's...
- €33,82 EUR
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The Hallelujah DietHallelujah Here is a diet that will dramatically change your life from the inside, out. Based on a biblical foundation and years of research, statistics, and powerful testimonials including the author's own dramatic story George Malkmus' The Hallelujah Diet has caused people from all...
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Rewired: An Unlikely Doctor, a Brave Amputee, and the Medical Miracle That Made HistoryAn inspirational story of hope and miracles as a small-town orthopedic surgeon forever changes one woman's life after performing a first-ever procedure that resulted in what others have recognized as the world's most advanced amputee.A raccoon bite on the arm doesn't seem that serious,...
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100 Questions & Answers about Esophageal CancerEMPOWER YOURSELF! Whether you're a newly diagnosed esophageal cancer patient, a survivor, or a friend or relative of either, this book offers help. The only text to provide the doctor's and patient's views, 100 Questions & Answers About Esophageal Cancer, Second Edition gives you...
- €51,14 EUR
- €51,14 EUR
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Ironfit Strength Training and Nutrition for Endurance Athletes: Time Efficient Training Secrets for Breakthrough FitnessFully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any...
- €27,81 EUR
- €27,81 EUR
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Art of Surfing: A Training Manual for the Developing and Competitive SurferSurfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and...
- €35,79 EUR
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Super-Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune SystemUse food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms. Are you feeling overwhelmed with your new diagnosis and need an accessible starting place? Or perhaps you have been living with an autoimmune disease for years...
- €26,13 EUR
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![Hot Stone Massage: A Three Dimensional Approach: A Three Dimensional Approach [With Access Code] by Bruder, Leslie](http://booksdeli.com/cdn/shop/products/img_cd51a711-0218-46dd-a58b-739cba0591cf_533x.jpg?v=1677469220)
